3 Hearty Potato Recipes for the Big Eater

Did you know that potatoes contain more potassium than a banana? Aside from their appetizing texture and incredible versatility, this popular crop has no cholesterol, fat and sodium and is only 110 calories – perfect for dieters and heavy eaters alike. It is also an excellent source of Vitamins B6 and C, fiber and magnesium, as well as antioxidants.

Here are 3 delicious potato recipes that will fill your big appetite:

Baked Potato Overload

What you need:

  • 4 large baking potatoes
  • 8 slices bacon
  • 8 green onions, sliced
  • 1 cup shredded Cheddar cheese
  • 1 cup sour cream
  • 1/2 cup milk
  • 4 tablespoons butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon butter

Bake potatoes in a pre-heated oven (350F) for 1 hour. While potatoes are baking, cook bacon in a skillet over medium high heat until evenly browned. Place on a plate, crumble and set aside. When potatoes are ready, allow to cool for a few minutes then slice each lengthwise. Scoop the flesh in a large bowl, leaving the skins. Add…

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