Salads: A Great Addition To Any Meal

Salad: A Bowl of Health and Happiness

Salads today are full of flavor, not a bowl of wilted lettuce, over ripe tomatoes and little else. Salads today are full color, appetizing, full of fresh fruits and vegetables. They are appropriate for all occasions. You can create a salad for a family dinner, a light lunch or a dinner party. Salad can actually be your main course. The creation of salads is limitless. If you can dream it, you can create it.

Salads today can be prepared any time of year. They can be as simple or as complex as you like. Salads can be the main course by adding meat, seafood or poultry along with your greens, vegetables, nuts, fruit and cheese. Salads will fit very easily into you meal plans. As you get into the habit of adding Salads to your menu planning you will discover you are searching for the ingredients to the next type of salad you desire to place on your table.

In this day and age we are being encouraged to eat more fruits and…

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