3 Low-Carb Versions of Pasta Dishes That Are Worth A Try

Pasta is one of the best comfort foods out there. However, even one serving can mean loads of carbs which isn’t ideal for anyone trying to eat healthy or lose weight. But don’t worry – you can substitute the ingredients to create a healthy, low-carb version of your favorite pasta dish without compromising taste and flavor!

Healthy Eggplant Lasagna

What you need:

  • 1 large eggplant, peeled, sliced into 1/4-inch pieces, roasted
  • 1 egg
  • 3 sprigs thyme, chopped
  • 2 sprigs oregano, chopped
  • 2 cloves garlic, minced
  • 6 slices part-skim mozzarella cheese
  • 2 1/2 cups tomato sauce
  • 2 cups shredded Italian cheese blend
  • 2 cups ricotta cheese
  • 1 1/4 cups chopped spinach
  • 10 grinds black pepper
  • Salt to taste

In a bowl, combine egg, thyme, oregano, garlic, Italian cheese blend, ricotta cheese and black pepper. Place aluminum foil on a 9-inch baking pan then spread about 1/2 cup of the tomato sauce followed by half of the roasted eggplant. Layer with half of the spinach…

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