With summer right around the corner, it’s no wonder everyone is rushing to do what they can to burn as much fat as possible! Whether if it’s to wear that teeny-weeny bikini or trim down for the next bodybuilding show, the new rave is all about Matcha Green Tea!
Matcha, with one serving providing the nutritional value of 10 cups of regularly brewed green tea, is a bright green finely ground powder once used by ancient Chinese and Japanese Monks to help them stay alert. In our modern-day, it’s well-known for metabolism boosting, cholesterol lowering, and it’s ability to help the body burn calories or what is called, ‘thermogenics’, up to 43%.
In a study featured in the American Journal of Clinical Nutrition, it was demonstrated that matcha has more benefits than was once thought. In addition to improving overall health such as lowering “bad” cholesterol, cancer prevention and anti-aging benefits, matcha was a leader in providing the several benefits:
1. AS A METABOLIC BOOSTER: Matcha…