Aspartame – 5 Common Side Effects of Aspartame and a Healthy Alternative

Aspartame is a popular food additive to replace sugar as a calorie free sweetener. Found mainly in diet-soda, chewing gum, and anything else being advertised as sugar/fat free. It is very addictive and tastes really good, which is why people have such a hard time getting off products such as diet-coke. It’s called “coke” for a reason.

The dangers of aspartame and its side effects are astronomical, but here’s a short list. I highly recommend doing further research on this very dangerous chemical that millions of people consume on a daily basis without knowing its side-effects.

Here are 5 common side effects of Aspartame:

• Memory Loss
• Alzheimer’s disease
• Headaches/migraines
• Depression
• Sleep problems

There are many more side effects than this, but a lot these are what I used to suffer from when I’d consume a product with Aspartame in it. Luckily, I was fortunate enough to come into awareness early on, and was able to stop taking products with it. It was difficult, but I completely…

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