Garlic Health Benefits and Resveratrol

Garlic health benefits are unique it has properties that can impact some of our 21st century health problems in dramatic way. It is amazing that a simple food can have such profound effects on our health and well-being.

What scientist are discovering daily just how potent some of our nearly forgotten natural foods can be. Hippocrates, the father of medicine and perhaps the greatest healer who ever lived, wrote some 2,500 years ago:

“Let food be your medicine-let your medicine be your food.”

Garlic the Ideal Food

That was a powerful statement then, and it is even a more applicable statement our 21st century health problems.

Garlic health benefits probably more than any other food, fits into Hippocrates description of and ideal food. It is extremely nutritious and has health-promoting and disease-preventing properties that have only recently been closely examined and accepted.

Where Does it Grow

Garlic grows in just about every part of the world, in temperate, subtropical and tropical…

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