If you’ll search the internet, you will find plenty of information regarding the Candida diet. Most of them will have something in common: they will recommend avoiding fermented foods, because those foods contain molds. Still, some of them will recommend to use apple cider vinegar; as a part of your diet or as a component for your enema recipes.
That is a very controversial issue in Candida diet: the use of apple cider vinegar. I’ve searched the internet, talked to microbiologists, to wine-makers, to alimentation technology specialists. Now I know how this vinegar is made, how does it works, and how candida reacts on it. The conclusion I made for me and which I want to share, is that raw apple cider vinegar is an excellent remedy for Candida symptoms.
The main point to pay attention too is the quality of apple vinegar. It should be raw unfiltered apple cider vinegar – the cloudy one, not the transparent one.
It should be cloudy because the transparent one undergone the process of…