How YOU can overcome them all!
Reason #1: You don’t make a decision to start. You can have hundreds of excuses, but it comes down to how big is your want to? If you want results you have to start. Why wait ’til tomorrow what you can start today?? DECIDE!
Reason #2: You don’t know what you want. Where are you on a scale of 1-10, 10 being as serious as a heart attack, about reaching your fitness goals? If your number is anything but a 9 or a 10, I will not work with you. Why, because you are not COMMITTED to doing whatever it takes to reach your goals. If you say you are a 1-8 that means you get it right eighty percent or less of the time. That means that you will eat when and what you want and not stick to a program. That is like a rocket scientist at NASA being sixty percent sure the left engine works on the spaceship we are sending to the moon. COMMIT!
Reason #3: You don’t make it a priority. Everyone’s biggest excuse is TIME. My question to you is what do you value? Do you value…