In, today’s era every individual wishes for a healthier and a fit life. And making a commitment to healthy eating habits is the best possible way to achieve it. So, in the last few years, the sales of organic fruits and vegetables in the world have increased rapidly because organic products are free from cancer or other disease causing pesticides and chemicals.
What does organic fruits and vegetables mean?
Now, before going into the benefits of organic fruits and vegetables, it is very important to know what an organic product is, the term “organic” in farming refers to the method or the way in which a particular product is grown and processed for the consumers to consume it. Some specific requirement have to be met in order to label a product as organic which includes- crops should be grown in a safe soil, no use of synthetic pesticide, no use of petroleum based fertilizers.
Health benefits –
The health benefits of organic fruits and vegetables are more based on the perception of the…