Incompatible Fruit Combinations Can Make You Sick

I know it is hard to believe, but eating incompatible fruit combinations can make you sick. If you have been reading my health articles, you probably know by now that I am a firm advocate of a Mediterranean Diet that includes adequate amounts of fruits because they contribute many vitamins and minerals indispensable for good health. So, if that is the case, how eating fruits can make you sick? Because when you eat certain fruits in combination with other foods, your body produces toxins and chemical reactions harmful to your organism. These toxins can lead to disease.

Thus, the first rule is to pay attention to the different combinations you can incur in when eating fruits; right combinations will promote health while wrong combinations will generate disease. This is due to certain incompatibilities between foods that can be classified as chemical and physical:

*Chemical incompatibility: One where toxic elements are formed during the process of digestion due to the fact that some of…

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