Reactive Hypoglycemia: Fix It With Fat!

Reactive Hypoglycemia can be a total nightmare! I know it was for me when I was first diagnosed. In the beginning, I literally had no idea as to what I could do to fix the problem or even cope with the problem. I thought, “What can I eat?”

I knew diet was key, but I did not exactly have the formula for fixing my problem; and my doctors were not helping me too much. They simply wanted to put me on a medicine that made me sick to my stomach and send me on my way. I mean, we all know the importance of doctors, and I do appreciate what they do, but how many times do they just go through the motions? Run the tests, prescribe the medication!

Well, the doctors had nothing to help me! So, I had to help myself, which was nothing new as I am a 4-time survivor of cancer and was used to using diet and supplementation as a way to optimize my health. So I started researching, talking with dietitians, personal trainers and bodybuilders. I learned about the low carbohydrate diet and the Ketogenic…

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