The Super Sex Diet

Want to have great mind, mind blowing sex? Then change your diet, balance your hormones and cur out the stress for longer, lasting orgasms. These days, despite all the tips and tricks for long lasting sex, the bedroom still lacks sizzle, leaving us frustrated and bored in our romantic relationships. Either we’re too tired, have lost our libidos, or have got stuck in a rut or boring routine, which makes sex with our partner a chore.

A poor sex life can be caused by hormonal problems, such as a thyroid condition, or because of the effects of the menopause/andropause which deplete and cause an imbalance of sex hormones. But lifestyle factors, such as eating poorly, smoking, drinking too much alcohol, stress and lack of exercise, can also have a massive impact on the general health and the hormones.

People who have lots of sex in their relationships had something else in common: their diet. All of them were eating extremely nutritious food. Good nutrition is essential for the healthy…

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