Low Calorie Chicken Sausage: The Healthier Choice

At the turn of the century, American grocers began to see a change in the types of foods and products that were carried within their stores. As Americans searched for healthier alternatives to their favorite foods, companies began to produce said alternatives. Meats and proteins were and still are at the forefront of this craze. Options for chicken and turkey began to replace typical beef and pork options such as ground meats, steaks, and sausages.

Sausage, traditionally made from pork, is notorious for its lack of health benefits. Though delicious, pork sausage is high in calories as well as in fat and other additives. Luckily, sausages made from chicken rather than pork are now available and provide the same great taste as pork sausage, but are a low calorie alternative for those concerned with their health as well as with losing weight.

Most varieties of low calorie chicken sausage contain at least less than half of the calories of comparable varieties of pork sausage. Some…

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