We should all be interested in the health and maintenance of our liver, after all it’s the largest and hardest working organ in our body. The benefits of prebiotics for liver health can be tremendous.
The liver is our body’s filtering system, which means it’s job is to protect us from nasty things like dead cells, cancer cells, harmful bacteria and viruses, toxic chemicals, and unhealthy fat. A poor functioning liver can not only cause heart problems and disease, but will make the immune system work much harder than it should, and potentially lead to allergies and inflammation in the body.
Poor diet is the common cause for many liver disorders and disease. People who suffer from liver disorders have a bad bacterial makeup in their colon, and this is where most of the population of beneficial bacteria living in our intestines is found, and this is where prebiotics feed them, and destroy the harmful bacteria at the same time.
Prebiotics keep our colon healthy by feeding the…