The Most Gentle Ways To Cleanse Your Body

It’s important to know the gentlest modes of cleansing your body so that you can keep it clean on a regular basis and avoid any harmful consequences that arise from shocking your body with an abrupt change. I’m predisposed to hypoglycemia, a condition that keeps your blood sugar low, so fasting is out of the question for me. Every time I’ve tried, I become faint and my vision gets weird after a short time. I love using these methods of cleansing and I think you will, too.

Exfoliate and Soak

Your skin, your epidermis, is the largest organ of your body and has the same ability to store toxins as any other. According to one doctor, Dr. Hazel Parcells, 65% of body cleansing is done through this organ. To allow the toxins to leave your body through your pores, you have to slough off any dead skin and residual product that may be clogging them. Using a body scrub, such as a sugar scrub, or a loofah of your choosing are both effective ways of removing dead skin and residue from your body….

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