Chemistry, Nutritional Supplements Or Whole Foods – To Maintain the Health Tripod, Body-Mind-Spirit

Increasingly, as if there is a “new” discovery parade for the latest cure-all, probiotics have come again to the forefront. As I read the varying articles and studies, I am struck by how far afield we have come from normal, common sense. In order to maintain a healthy body, there is a tripod of health: …

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You Can Wil Your Health Battle – If You Want To

I recently found a 2003 press release from the Lewin Group titled “New Study Finds Increased Multivitamin Use By the Elderly Could Save Medicare $1.6 Billion”. Excerpt from the release: “While the evidence strongly supports the beneficial effects of multivitamins in improved immune functioning and a reduction in the risk of heart disease, researchers also …

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Organic Wheatgrass Powder: The Many Benefits of a Teaspoon of Wheatgrass Powder

How much organic wheatgrass do you really need? One thing about taking a natural or organic health supplement, like wheatgrass, is the fact that there’s always a fair amount of confusion on the amount that should be ingested as well as the interval for the dosage. People who are in a very strict diet, are …

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Oven Baked Chicken Breast – Money Saving Tips For a Healthier Meal

Oven baked chicken breast is an easy dish to make. It requires little preparation time, does not need to be watched closely while baking, and tastes great. Boneless skinless chicken breast recipes are very alluring as an entrée for either lunch or dinner and everyone seems to like them. However, you may want to know …

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